The fungi in our guts can make cases of Covid worse

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Do these effects happen when people get severe flu as well, or other viruses?
All sorts of things can change the balance of your gut microbiome. Any kind of general infection, antibiotics, changing your diet, stress, etc.

It's a wild and super important world in our guts, and we know very little about it with reasonable certainty other than some pretty basic things.

Diversity of species is important. How diverse? Which ones? - I'll go with the abovementioned "reply hazy, ask again later."

Eating enough fiber/plant material is important. How much? What kinds are better, or do you ideally want a mix of fibers within a certain range? How fixable is this? Is a supplement just as good as eating some cabbage?

Antibiotics fuck up the balance of species. What's the correct balance? How do you get back to it without resorting to a fecal transplant? How do we minimize the damage?

If you're interested, there's a whole fecal transplant rabbit hole of Ars articles to go through. Mostly Beth, of course - plus Dr. Gitlin writing about his cats.

https://meincmagazine.com/tag/fecal-transplant/
 
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