One of the issues if you are a Logic Pro or Ableton Live user on Mac is that both don't use the Efficiency cores at all. This should hopefully mitigate that issue and increase performance overall for those DAWs.
It was always a pain having to explain to people (especially during the M3 era) that they needed to buy a Mac with more performance cores even if the chip was older. I had someone ask if they should get an M5 or an M4 Pro. The answer is an M4Pro as that has 8 performance cores, while the M5 only has 4.