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hormone

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Can you balance hormones with lifestyle changes? Doctor says sleep for 7-8 hours

Get quality sleep, as it is important for regulating hormones. Not enough sleep can raise cortisol, upset insulin levels, and mess with reproductive hormones. (Freepik)

health

Updated on Mar 06, 2025 05:01 PM IST

Want to lose weight? Here's why you should stop eating after dark, as per doc

Stop eating after sunset: Expert reveals the science behind nighttime weight gain.

health

Updated on Mar 06, 2025 02:24 PM IST

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains

"Excessive cortisol levels over a period cause a complex disorder called Cushing’s syndrome," said Dr. Pranav A Ghody.

health

Updated on Mar 02, 2025 06:35 PM IST

Menopause and hormonal changes: Doctor shares tips to manage symptoms naturally

"This is a phase of gradual depletion of hormones estrogen and progesterone which causes a range of symptoms," said Dr. Astha Dayal.

health

Published on Feb 27, 2025 01:23 PM IST

Thyroid problems in pregnancy: What every mom-to-be MUST know

Shocking rise in thyroid issues among pregnant women: Are you at risk?

health

Published on Feb 05, 2025 06:00 PM IST

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Hormonal imbalance: What are the real root causes? Doctor explains

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hormone

Can you balance hormones with lifestyle changes? Doctor says sleep for 7-8 hours

Want to lose weight? Here's why you should stop eating after dark, as per doc

Can excessive cortisol levels lead to Cushing’s Syndrome? Doctor explains

Menopause and hormonal changes: Doctor shares tips to manage symptoms naturally

Thyroid problems in pregnancy: What every mom-to-be MUST know

Photos

Hormonal imbalance: What are the real root causes? Doctor explains

PCOS weight loss: 5 signs of hormonal imbalance

Easy ways to feel awesome: Dopamine boosters we should know of

6 hormones and how they impact brain fog

What is Dopamine chasing? Signs to know

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