When it comes to cholesterol, it is possible to have too much of a good thing.
High-density lipoprotein (HDL), the molecular packages that scavenge excess amounts of cholesterol from around the body and ferry it to the liver where it gets broken down, has long been considered “good” cholesterol. That’s in contrast to the “bad” low-density lipoprotein (LDL) cholesterol packages that deliver the waxy substance throughout the body where it’s used for the production of cellular products, such as membranes and hormones. Too much LDL—or not enough HDL—and cholesterol can end up getting stockpiled along blood vessels, which hampers blood flow and leads to coronary heart disease.
Thus, heart disease prevention efforts have largely revolved around lowering LDL and raising HDL. However, clinical trials and animal experiments that raise HDL levels have produced mixed results. And in a new study, researchers find that having naturally high levels of HDL can actually be bad.
In an analysis of patients’ genetic and health data, researchers found that a specific mutation was linked to having exceptionally high levels of HDL—as much as three times the normal amount in healthy individuals. Those with the mutation surprisingly seemed to have a higher risk of heart disease, the researchers reported in Science. The finding suggests that the general rule that high levels of HDL are always good should be tossed.

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