Recipe: Almond Amaranth Kebabs are must-try delicacy on Holi 2021, benefits here

The festival of colours, Holi, is one of the most widely celebrated festivals in India but with Covid-19 lockdowns imposed in several states, the celebrations have been dampened this year but nothing like a lip-smacking delicacy that cannot work wonders to lift drooping moods this festive weekend. If you are one of those who monitor their health even as family members gorge on festive delicacies, we have dug up a recipe of Almond Amaranth Kebabs that are a must-try on Holi 2021.

Weight loss is not always healthy: Experts spill the beans on hidden dangers you need to know

Losing weight is often seen as a gateway to better health but new research suggests that for individuals with cardiovascular disease, significant weight fluctuations—whether gain or loss—could pose serious risks. A groundbreaking study by Anglia Ruskin University (ARU), published in the BMJ journal Heart, sheds light on how extreme weight changes impact mortality rates in obese individuals with heart conditions.

Drinking alcohol good for your cholesterol levels? Study reveals unexpected health benefit you won’t believe

Alcohol often gets a bad rap—and for good reason as it is linked to a laundry list of health risks, from liver disease and high blood pressure to cancer and accidental injuries. However, a new research suggests that drinking might have at least one surprising health perk: it could improve your cholesterol levels.

5 alternative protein sources for those reducing meat consumption during Ramadan 2025

Ramadan is a time of reflection, discipline and mindful eating where many people choose to modify their diets during this holy month, whether for health, ethical or economic reasons.

Struggling with hair breakage? Hair care expert reveals secret to stronger, healthier hair

Experiencing hair breakage can be frustrating but there are effective treatments to help you regain healthy, strong hair. In an interview with HT Lifestyle, Dr Nirupama Parwanda, Dermatologist and Founder of Zolie Skin Clinic, suggested the following tips.

Visiting Sikkim? Get ready to pay this new tourist entry fee

The Sikkim government has started charging ?50 as entry fees for tourists visiting the state, officials said on Friday.

Guide to skincare for children in India: 4 products Indian kids should use

All parents want the best for their children, especially when it comes to their delicate skin. In India’s changing climate from hot summers to humid monsoons and dry winters, finding the right skincare products is essential to keeping their skin soft, healthy and irritation-free.

Kerala’s Paragliding Festival: Spectacular views, thrilling stunts and a ?1.5 lakh prize woo tourists

Eighty-six participants from 11 countries will descend on Kolahalamedu in scenic Vagamon, nestled along the Western Ghats, for a five-day paragliding competition beginning on March 19.

Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage

One of the downsides of high blood sugar levels in the body is unhealthy fat storage, which can show up as stubborn belly fat. In an interview with HT lifestyle, dietician Dr. Archana Batra explained the link between insulin resistance and belly fat.

Overeating regularly? It can lead to infertility. Doctor explains the link

Shedding light on it, in an interview with HT lifestyle, Dr Kinjal Shah, Obstetrician and Gynecologist, Saifee Hospital said, “Fertility problems are a common side effect of eating disorders. Eating disorders can be seen in women of all age groups, but it is common in the reproductive age group. It has been observed that over eating regularly could lead to hormonal imbalance. Eating disorders can impact a person’s reproductive health, from inhibiting ovulation to increasing the risk of miscarriage.”

Woman who dropped 9 kilos in 3 months, shares 10 hacks that can help in faster weight loss with calorie deficit

Mahtab Ekay keeps sharing snippets of her weight loss journey, with diet and workout tips on her Instagram profile on a regular basis. On February 27, Mahtab shared ten weight loss hacks that can facilitate fat loss with calorie deficit faster.

Can painkillers lead to kidney diseases? Doctor explains risk factors, prevention tips

“Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) such as Diclofenac, Ibuprofen, Aceclofenac, and Piroxicam are commonly prescribed for treating pain and inflammation. Chronic or excessive consumption of these drugs, however, has a profound effect on kidney function, leading to Acute Kidney Injury (AKI), which can lead to kidney failure in severe cases. Studies suggest that up to 50% of patients consuming NSAIDs can have a negative impact on kidney function, especially those with pre-existing risk factors,” said Dr Pradnya Harshe.

Clean your ears! Doctor shares post-Holi tips to strengthen immunity, fight allergies and infections

In an interview with HT Lifestyle, Dr. Vijay Verma, consultant- allergy and ENT specialist, CK Birla Hospital, Gurugram said, “The festival of colors, or Holi, is a moment of celebration and cheer. It is usually followed by an aftermath when people experience a plethora of allergies and infections, mainly in the ears, nose, and throat. Boosting your immunity becomes essential to fight these and ensure a speedy recovery.”

Increasing contrasts in young people's mental wellbeing: Study

The results show that the overall proportion of adolescents reporting depressive symptoms increased from 21 percent in 2004 to 29 percent in 2019-2020 - an increase that is not considered dramatic in this context.

Doctor suggests healthy alternatives to chemical colours: ‘Natural, organic dyes obtained from flowers, turmeric’

Holi 2025: Being aware of the quality of the colours and how they can affect our bodies, is essential to celebrate a safe Holi. In an interview with HT lifestyle, Dr. Mannan Gupta, chairman & HOD - obstetrics and gynaecology, Elantis Healthcare, New Delhi said, “While the colors used during this festival are heavily saturated with chemicals, which are used to make them so vibrant, their health hazards are largely overlooked. Among the most dangerous yet undercover risks are their effects on endocrine balance.”

Sonam Kapoor joins Rosamund Pike, Zheng Qinwen and others in Dior’s new bag's advertisement

Sonam featured in the video with Oscar-nominated actor Rosamund Pike, who played the role of the narrator in the advertisement. "Finding the perfect bag can be the real challenge," Rosamund started the video narration pointing out the problems related to bags that women across all professions face on a regular basis.